Top tips
Share your ideas – send your top tips to hello@runnatural.co.uk
Also in the section…
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Going the wrong way?
Published: 11/09/2011
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Barefoot running style
Published: 13/08/2011
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Let the big boys do the work!
Published: 30/06/2011
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Run to the iBeat
Published: 05/06/2011
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A natural calf stretch
Published: 05/06/2011
runNatural UK Focus — get involved
runNatural.co.uk aims to become the place to find out everything that's happening in the world of natural running in the UK.
We want to know what's going on in regard to barefoot running, minimalist footware, running technique workshops. Send details of your club, group, events, your own personal challenges and achievements and anything else you think we should know about.
We will also be writing a regular update for a US based website so you could be featured there also.
Send your details online, email us at hello@runNatural.co.uk or call Graham Caws on 020 7697 0088.
Write your blog – it's free
Join runnatural.co.uk. It's completely free. You can create a running profile, blogs and share your opinions with like-minded people.
…contributors for our new UK based website aimed at runners who like it natural! Send us your ideas and you could have a featured article on this site and promotion for your products and services.
Where do I put my timing chip?
Someone has just asked a very sensible question. If you're running a race barefoot where do you put your timing chip? Anyone got any fancy ankle straps to which it can be attached? Please let us know in the comment box below.
New for 2012
Visit my website for more information and for free one-to-one training and workshops www.graycaws.co.uk
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runNatural.co.uk is an affiliate of Luna Sandals
“The Original Luna represents the best fruits of our experiences and experiments with old-school footwear and gleanings from insights that we have gathered from both our ancestors and our customers.” The Luna Sandal Company
The Original Luna uses a 6mm Vibram neoprene sole that is lightweight, comfortable, and has excellent ground feel. This sandal is great for running or walking on paved surfaces and moderate trails.